Sesame Chicken Stir Fry

By Beth Anderson on June 12, 2014 at 4:03pm

2 Boneless skinless chicken breasts, cut into strips
2 T vegetable oil
about 15 now peas
1 c broccoli florets
2/3 c sweet red pepper
6 to 8 fresh mushrooms, sliced
3/4 to 1 cup chopped onion
2 tsp sugar
1 c cold water
2 T cornstarch
4 T soy sauce
hot cooked rice
1 to 2 tsp sesame seed toasted

In a skillet or wok, stir fry chicken in oil for 8 minutes or until juices run clear.  Remove chicken and set aside.  In same skillets, stir-fry peas, broccoli and red pepper for 2 to 3 minutes.  Add mushrooms and onion stir fry 3 to 4 minutes.  Combine cornstarch and water…then stir.  Stir in soy sauce until smooth.  Add to the pan.  Stir until thickened.  Return chicken to pan and cook til mixture is heated thru and vegetables tender.  serve over rice.  Sprinkle with sesame seeds.