Cooking With Mary 8/23/17
- 1 pound lean ground beef (I used 94% lean)
- 1 1/2 cups cooked brown rice
- 1 small onion, diced
- 1 clove of garlic, minced
- 2 bell peppers, diced
- 2 (8 ounce) cans tomato sauce
- 1 1/2 t. Italian seasoning
- 3/4 t. salt
- 1/4 t. black pepper
- 1 T. worcestershire sauce
- 1 T. balsamic vinegar
- 1/2 cup sharp cheddar cheese, shredded
- Preheat oven to 375 degrees.
- Heat a large skillet sprayed with cooking spray over medium high heat.
- Add in the ground beef and crumble it with a spatula.
- Cook the beef until it is almost cooked through, then add in the onion and garlic.
- Once the onion has softened add in the diced bell peppers and cook for another 2-3 minutes.
- Season the beef mixture with the salt, pepper, Italian seasoning, worcestershire, and balsamic.
- Add in the cooked brown rice and pour in the tomato sauce, stirring until everything is combined.
- Pour the mixture into a sprayed casserole dish and top with the shredded cheese.
- Bake for 15-20 minutes or until the cheese is melted and the casserole is bubbly.